The P90X® Workout. A 90 Day Extreme Fitness System P90X is a pioneering and innovative DVD based in-home fitness workout program that will transform your life and your body in just 90 days. The P90X workout program is not only the best in-home boot camp on the market. It’s a path to complete mental and physical transformation that will teach you how to live fit and healthy for the rest of your life. Whether your goal is to get absolutely ripped, go lean, or build up muscle mass, this program will give you all the tools, knowledge and insight to fuel your total body transformation. Over 12 grueling and rewarding weeks Tony Horton, creator of the PX90 Workout will challenge, train and motivate you so that you achieve the million dollar body that you have always wanted.
PX90 Workout Product Content & Warranty Information.
Extreme Fitness Results is an Independent Beachbody Coach and authorized Beachbody Distributor. Your purchase includes a 90 day no question asked money back guarantee and the lowest S+H rates available. The P90X Extreme Fitness System includes:
12 Workouts DVDs to Deliver P90X Results- Chest and Back
- Plyometrics
- Shoulders and Arms
- Yoga X
- Legs and Back
- Kenpo X
- X Stretch
- Core Synergistics
- Chest, Shoulders and Triceps
- Back and Biceps
- Ab Ripper X
- Cardio X
The P90X Workout Schedule + 3 P90X Guides to Get You Started- The P90X 3-phase Nutrition Plan: developed to help you burn unwanted fat while maintaining high energy levels.
- Fitness Guide: All you need to know and get extreme fitness results.
- How to Bring It DVD Guide: an overview of what the P90X Extreme Home Fitness Training System has to offer
Additional Motivational Tools to get P90X Results- Calendar Schedule: To log in your progress and keep you motivated!
- Free Online Support Tools: Extreme Fitness results gives you access to fitness experts, peer supplied motivation.
- Access to your own coach.
- A 30 day money back guarantee, safe and easy checkout and a no hassle return policy.
Try the P90X workout today, and you will achieve Extreme Fitness Results. GUARANTEED or your money back.
All You Need To Know About the P90X Workout
Why Does P90X Work? Answer # 1: Muscle Confusion
PX90 is based on the proven and effective training principle called “muscle confusion” Muscle confusion is all about having variety in your workout routines: variety of sets, reps, and rest times in order to avoid reaching a plateau. Most fitness programs are constantly using the same routines over and over, which causes results to diminish over time and your workouts to become more ineffective.
With P90X you will work your muscles from different angles and in different sequences. This extreme workout program includes 12 hour long workout routines that are combined into multiple phases. In addition, PX90 has special program variations and workout combination for those seeking to either lean or bulk up. So girls, don’t be afraid it!.
Answer # 2: P90X Nutrition
Proper nutrition is a fundamental requirement in any workout program. That is why the P90X workout program includes a comprehensive nutrition guide called the P90X 3 Phase Nutrition Plan. The 114 page guide is designed to work in lock step with your 90 day workout program. The guide includes meal plans, recipes, daily serving charts and much, much more.
The plan is broken into three phases, and it’s your understanding of the role of each phase and how to tailor them to your own needs that will determine how effective your diet will be. For example: the first phase is the ‘Fat Shredder’, and is based on a high protein, low carb ratio. This is great for sedentary people looking to transition into a more active lifestyle and shed pounds, but not for athletes who already have a low body fat composition. Why? Because carbs are your source of energy. Sedentary people have much greater reserves than lean, athletic people, reserves they will be forced to burn to maintain their level of activity. And the fit people? They’ll ‘bonk’, which means crash and run out of energy. Clearly each group needs to be in this phase for a different length of time.
Supercharge your P90X Results
Enhance your PX90 Workout experience with the complete line of supplements and accessories available at the best prices.
Try the P90X Recovery Formula and incorporate key nutrients such as vitamins and amino acids within the 60 minute window of opportunity that fuels muscle recovery & growth. The Orange flavored recovery drink is so delicious that you might find yourself doing P90X as an excuse to drink it.
For a quick and balanced on the go snack try the P90X Protein Bars. These delicious and nutrient-rick bars offer 20gr of proteins and come in three delicious flavors.
Need a multivitamin as comprehensive as your workout routine? Try the P90X Peak Health Formula's. Its potent combination of ingredients are sourced from natural vitamins, minerals, and antioxidants . They’re guaranteed to boost your strength and energy to levels you never thought possible.
Get Tony Horton’s P90X Gear and Take Your Workout to the Next Level
Tony Horton’s Power Stands: This is the ultimate fitness accessory designed to help you achieve the perfect push-up. Enhance your push-up workouts without straining your wrists and forearms.
Ordinary mats may be fine for some workouts, but for high-impact routines like the P90X Plyometrics workout you definitely want a comfortable, shock-absorbing mat like The Black Mat™ by Manduka ™.
The P90X Chin-Up Bar mounts easily to any doorframe. Turn any doorway into your own personal gym. The patented design offer 12 grip positions, making it the perfect tool for chin-ups and pull-ups. The Bottom-Line: Does P90X Work?
Yes. this extreme fitness program will keep your body guessing what is going to hit it next.
P90X will improve your motivation, keeping you mentally fresh and your
muscles growing. It will put you ahead of
the game and get you in the best shape of your life. |
