Body Gospel Deluxe - The Ultimate Donna Richardson Workout
Body Gospel is a total fitness workout that fuels your desire to lose weight and get healthy with the power of your faith. From interval training and fat scorching cardio to muscle toning workouts with custom resistance bands, all of these workouts are set to energizing and uplifting gospel music. The program also comes with a detailed nutrition plan designed by nationally renowned fitness trainer Donna Richardson Joyner to help you revolutionize mind, body, and spirit.
Praise the Lord while honoring your body!
Six fantastic workouts for a thinner body and a more vibrant spirit
- Strength & Spirit
Sculpt body and tone your muscles as you switch it up between cardio and strength training for maximum calorie burning!
- Power & Praise
Tone your muscles and get definition while scorching fat with this interval training that uses your new resistance bands.
- Gospel Glory
Slim down those thighs and flatten your tummy with this advanced body-slimming cardio workout.
- Body Revival
Let this calorie-burning workout elevate your spirit, help you shed weight and remain uplifted day long.
- Stretch in the Spirit
Flexibility is absolutely crucial to good health, and this workout will help you there like no other!
- Core Revelation
It's time to blast that core with the kind of workouts that will slim down those love handles, tone your thighs and flatten your tummy.
Tools to track your progress
- Feed Your Body, Feed Your Soul Nutrition Guide
The key to success is nutrition. Use this guide to lose weight, and gain energy with these mouth watering recipes.
- Total Transformation Guide
Let this 30-day workout calendar and inspiration journal accompany you on your journey, and be inspired daily by quotes from scripture and thoughts and prayers from Donna..
- Body Gospel Bands
Use these pro-grade resistance bands to tone your muscles and become long and lean.
- Body Gospel Basic 10 Training Cards
With these training cards you can get a quick workout anywhere, anytime.
- 24/7 Online Access
Access the online Body Gospel community and get information, advice and motivation from others!
+ Three FREE Gifts
- Bonus Workout – Stepping in the Spirit
Move and groove to this inspirational walking workout that's set to uplifting gospel hits.
- 3-Day Jump-Start Plan
Donna's amazing kick start to your plan: drop up to 3 pounds and 3 inches in just 3 days with this safe and effective quick-start program.
- Bonus Workout – Body Gospel LIVE!
Backed by a live gospel choir, this workout will have you bursting with energy as you enjoy sweating in the spirit!
Achieve higher goals and greater results with the Body Gospel Quick Results Deluxe Kit!
Supplement your basic workouts with these 3 amazing additions to take your results to the next level:
- Express Abs
Tighten that tummy and lose that bulge with this fantastic core workout.
- Lower Body Transformation
This workout targets buns, thighs and core, and will tighten and slim them all down.
Watch and be inspired by these Success Stories as people testify and show how they overcame personal obstacles to realize their dreams.
+ Two more FREE gifts!
- Two FREE Sculpting Bands
Use these intermediate and advanced sculpting bands to take your workouts to the next level--continue to challenge yourself as you adjust the difficulty of each workout!
30-Day Money-Back Guarantee
You have 30 days to try this workout and see if it delivers what you desire. If it doesn't, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.