CHALENE JOHNSON'S GET ON THE BALL!
Once you’ve mastered Turbo Jam, it’s time you get on the ball! Chalene did it again!
She is back with this revolutionary workout program that combines hot moves using the Turbo Ball. Targeting your abs and your core, you will get a sexy body in no time!
You will be working your muscle from different angles, and before you know it you will have the ripped abs that you always wanted.
Get ready to take the Turbo Jam routine to the next level and Get on the Ball!
What you get
- 2 hot ball workout routines:
01-Total Body Blast: This workout is a combination of body sculpting moves and high intensity cardio exercises that will challenge your body from head to toe.
02-Kickin’Core: Bring the Elite 11 moves back to your routine in this breakthrough series of “on the ball”. Get ready to tone and sculpt your abs, core and obliques.
Turbo Ball: Is the perfect tool that will help you add intensity and variety to your workouts! Perfect to target your abs, obliques, core, buns and thighs!
Medium Ball: If you are 5’4”or shorter.
Large Ball: If you are taller than 5’4”.
WARNING: Consult your physician before beginning any exercise program.