GET REAL with Shaun T
Get Real with Shaun T is a special workout program developed in collaboration with the National Health Institute for teenagers of any shape, size and fitness level.
Follow these great routines and you will be able to burn calories and build lean muscle, while you are having fun!
What’s in the box?
- 2 amazing fun workout routines:
01-Cardio: Loaded with a bunch on fun moves that will have your body moving and burning off calories. Get ready to sweat during this nonstop workout.
02-Strength: Shaun T will show you the perfect workout so you can build lean strong muscles so you can improve your balance, speed and agility.
-A handy guide to reading nutritional labels.
-Healthy snack ideas.
-A wall calendar to help you keep track of your fitness and eating goals.
WARNING: Consult your physician before beginning any exercise program.
|
