P90X INSANITY Extreme Workout BundleOne thing is clear: there are hardcore individuals out there who want to realize the benefits of both the P90X and INSANITY workouts. They want to transition from one to the other, bulking up with P90X and then shredding with Insanity. To them, extreme is a way of life. There are no half measures. This bundle is meant for those maniacs, those people who want to 'Bring It' and never stop.
Why Get The P90X & INSANITY Bundle?There are a host of reasons. Some people like to transition from one to the other, spending 3 months getting ripped with P90X, working in intense plyo and cardio along with yoga and kempo, but focusing primarily on building lean muscle mass. And then they want to shred it, melt that fat right off with Shaun T Insanity Workout, taking that bulk and making it lean and mean. Only to transition back into P90X, and build it up even further.
But a growing number of people are finding that a mix of the two is best. To take some of the key cardio workouts from Insanity, and swap them in for the P90X cardio/plyo workouts. To make the most extreme workout ever, taking the most challenging parts of BOTH and mixing them into one KILLER WORKOUT.
What Comes in the P90X & Insanity Bundle?You get the full contents of both the Insanity and P90X packages. Two full, complete kits, with every workout DVD, with every nutrition guide, workout plan, the works.
12 Workouts DVDs to Deliver P90X Results
- Ab Ripper X
- Shoulders and Arms
- Yoga X
- Legs and Back
- X Stretch
- Kenpo X
- Back and Biceps
- Core Synergistics
- Chest, Shoulders and Triceps
- Chest and Back
- Cardio X
The P90X Workout Schedule + 3 P90X Guides to Get You Started
- The P90X 3-phase Nutrition Plan: a comprehensive, professionally designed approach to nutrition, absolutely essential to your success.
- Fitness Guide: A clear, illuminating guide to your every move, exercise and month. Make this your workout bible!
- How to Bring It DVD Guide: a video overview of what you need to know in order to maximize your results and visualize your path.
Additional Motivational Tools to get P90X Results
- Calendar Schedule: To help you figure out each step of your path as you journey toward extreme health and fitness.
- Free Online Support Tools: Extreme Fitness Results helps you access fitness experts, and gives you peer supplied motivation.
- Access to your own coach.
- A 30 day money back guarantee, safe and easy checkout and a no hassle return policy.
10 Insane Maximum Interval Training Workout DVDs
DVD 1: Dig Deeper/Fit Test
Shaun T begins Insanity with a test for your limits. See what you can do!
DVD 2: Plyometric Cardio Circuit
Melt fat with interval training of crazy lower-body plyo and sweat-producing cardio.
DVD 3: Cardio Power & Resistance
Layer on muscle and acquire upper-body definition with this strength-training routine.
DVD 4: Cardio Recovery
Shaun goes a little easier on you just once per week so that you can recover for your next round.
DVD 5: Pure Cardio & Abs
No breaks, no stopping—just one long endless burn that is all extreme.
DVD 6: Cardio Abs
Do killer intervals of cardio and core working moves for chiseled abs.
DVD 7: Core Cardio & Balance
Ease off and take a break after the first month so as to gear up for month 2 with this workout.
DVD8: Max Interval Circuit
This interval circuit is the most intense thing that you've ever done before.
DVD9: Max Interval Plyo
Push your legs 'til they feel like boiled pasta with power and plyo, all at your MAX.
DVD 10: Max Cardio Conditioning & Abs
Shaun T will push you to the breaking point with the ultimate cardio and abs workout.
Plus Exclusive Insanity Workout Guides to Get You StartedThe Insanity Fitness Guide
Shaun T breaks it down for you here, explaining everything you need to know in concise, clear language.
Elite Insanity Nutrition Guide
You cannot finish your workout, you cannot achieve your results, unless you change your diet, and adopt this healthy, nutritious guide to you daily food. Focus on this, it's the most important part!
Insanity Fit Test Tracker
The key to Insanity is improvement, and with this tracker you'll be able to clearly record every step of your progress.
And Additional Insanity Workout Tools
Insanity Wall Calendar
Keep on top of your workouts, plan your week, know what's coming and how best to prepare for it with this fantastic wall calender!