Celebrity trainer Tony Horton knows how busy you are. He understands first hand how work, family responsibilities, and a busy social life can limit the amount of time you have to stay in shape. That's why he developed 10 Minute Trainer, a revolutionary system of 10 minute workout routines designed to maximize your fitness efforts and deliver amazing results..
Total Body Routine, Cardio Routine, Lowe Body Routine, Yoga Flex Routine.
Easy to follow diet and exercise guide to get results fast!
A complete nutrition guide with tips and recipes that will teach you how to put together healthy meals in less than 10 minutes.
This rotational calendar will help you schedule your workouts around your day.
Turbo-charge your workout, with your choice of a 15 lb. or 20 lb. Pro Grade Resistance Band . Also include a cardio belt designed to provide additional resistance to burn more fat .
A short but very effective ab routine that targets your upper, lower and oblique abs so you can showcase your 6 pack in no time!
Keep these cards handy and work out anywhere/anytime even if you don't have a dvd player available.
Jump Start your 10 Minute Trainer Workout with simple and easy to follow eating/exercise plan.
10 Minute Trainer is loaded with effective tools including an easy-to-follow eating plan, resistance bands, a workout calendar and more. These 10 minute workout routines will help you lose weight, tone your body from head to toe, and have plenty of time left over for your day!
Many people ask Tony Horton “why does 10 Minute Trainer work”? The answer is a breakthrough technique called Super Stacking. 10 Minute Trainer is all about multitasking major muscle groups and stacking a combination of moves that target different parts of your body at the same time.
All 10 Minute Trainer workouts combine cardio and strength routines simultaneously, instead of separate, sequential workouts. By working the whole body in 10 minute increments and fitting in both strength training and cardio, Tony Horton delivers a holistic workout in a fraction of the time required by other traditional workouts.
With 10 Minute Trainer, not having time to stay in shape is no longer an excuse. And with Extreme Fitness Results' safe and easy checkout, 30 day money back guarantee and no hassle returns, trying 10 Minute Trainer is now Risk-Free.
