Is Insanity Right for Me?
The Insanity Workout is one of the most crazy workouts out in the market, and if done correctly can deliver extreme results. This can sound incredibly intimidating to a lot of people, who envision only hard core marines and fitness fanatics being able to perform it. Does this mean regular folks should not apply?
No! Of course not! This is an intense program without a doubt, but remember that as the trainee you can set your own pace. Yes, Shaun T will push you, urge you to dig deeper and try harder to get better results. But you can always pause the workout, take a deep breath, or simply go at a slower pace. Another option is to start off with Shaun T’s Focus T-25 workout program as a way to get Insanity ready.
If you feel that the nutritional aspects of your body transformation journey is your weakest point, don’t worry! Insanity comes with the Elite nutrition guide, loaded with nutrition tips, recipes and recommended supplements such as the P90X Recovery Drink and Shakeology that will get you on the right track to maximize your results!
The fact is that by challenging yourself with this workout, you will improve much faster than with any other, regardless of where you’re starting. The trick is to just press play, and hang in there!