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Insanity Asylum Volume 2
Insanity Asylum Volume 2
Item ID: MDA2DVD2101MX
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INSANITY: THE ASYLUM Volume 2 – Now Available!

 

No other workout will take your athletic ability and desire and help you realize your potential like THE ASYLUM Volume 2! Combining the latest in sports science and Shaun T's own specialized knowledge, this workout will condition your whole body while helping you focus your mind and skills on being perfectly ready for Game Day!

What's included With this program?

  • Included in Asylum Vol 2 : 7 DVD's

    7 Workouts DVDs

    7 killer workouts for a total body makeover. It's more than just the workouts - It's a new approach to healthy living.

  • Included in Asylum Vol 2: The Playbook

    The Playbook

    Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.

  • Included in Asylum Vol 2: Nutrition Guide

    Get Shredded Volume 2

    You are what you eat, and this is why your nutrition is essential to your success. Let Shaun T's favorite recipes guide you toward a new and better body.

  • Included in Asylum Vol 2: 3 Step Guide

    3 Step Quick Start Guide

    Jump start your workout with this motivating message from Shaun T!

  • Included in Asylum Vol 2: 2 Wall Calendars

    2 Wall Calendars

    You get them both! The regular 30 day plan & the l ASYLUM Volume 2 + ASYLUM Volume 1 combo hybrid calendar!

  • Included in Asylum Vol 2: Pure Combat Bonus DVD

    Pure Combat Bunus DVD

    Jump heigher, run faster and improve your agility skills!

P90X Buy Now

What's Insanity Asylum Volume 2 All About?

 

Shaun T took you through the most grueling of workouts with INSANITY, testing your cardio and mental limits. Then with ASYLUM Volume 1 he enhanced and improved your athletic skills – and now with Volume 2 he is going to combine that brutal fitness workout of the original INSANITY with the skills development of Volume 1 to produce a fantastic workout that will help you peak and prepare for any athletic competition.


The essence of the ASYLUM Volume 2 is that Shaun T wants to take 30 of your days to make you as fit and honed as possible. Prepare to be mentally tested as he helps you explore boundaries and limits you never thought you could surpass, and prepare to take your body to the next level with a number of intense and punishing workouts that only the mastermind behind INSANITY could deliver.


If you're ready to refine your cardio engine and athletic skills, if you are prepared to work harder than you have ever worked before, than ASYLUM Volume 1 will challenge you and reward you with the total body transformation that will leave you dominant on the field – and off it.

Frequently Asked Questions

What are the  Workouts Like?


• X Trainer: This full body workout will leave you soaked in sweat as you explore the limits of your agility, explosive power, and strength! (50 min)

• Upper Elite: Develop every facet of your upper body so that you can present an intimidating appearance to gain the edge before the ref even blows the whistle! (60 min)

• Ab Shredder: Your core is your foundation, and this maximum burn workout will leave you trembling and feeling like it's the first time you've tried for a 6-pack! (20 min)

• Power Legs: Skinny legs are often the curse of a serious athlete, but this workout will develop the base for speed, mobility, agility, and strength. (55 min)

• Back & 6-Pack: Your core is the foundation on which everything else is built. Prepare for a 360 degree workout that will make you rock solid (40 min)

• Championship + Bonus! Fit Test (Sudden Death OT): Are you ready for the new ASYLUM Championship? Even if you think you are, prepare for the Fit Test that will come right after! (60 min)

• Agility Tutorial: Let Shaun T break his 8 agility moves down step by step so that you can truly appreciate the tools he's given to raise your game.

• Off-Day Stretch: Take care of your body and ensure maximum health by going through this extensive and thorough stretching routine during your off day (30 min)


Which supplements does Shaun T recommend?

Saying that nutrition is almost as important as the workout is an understatement! To maximize results Shaun T recommends Energy & Endurance and P90X Recovery Formula