What are the Benefits of using it?
Through its carbohydrates, it help to quickly restore your glycogen levels. Why is this so important? Because low glycogen trigger protein and therefore, muscle mass loss. When you use the P90X Recovery Formula, the body's insulin levels will rise. And as we mentioned earlier, this hormone is crucial in firing up protein production. It's carbohydrates will also help in the release of growth hormones, which in turn leads to increased muscle. In addition higher carb levels decrease cortisol concentration. Cortisol, is a hormone that is released during periods of physical stress such as when doing the P90X workout.
Research studies have demonstrated that combining small level of proteins with carbohydrates, can greatly increase the release of insulin when compared to using carbohydrate only drink. That's why this post workout drink is formulated as 4 part carbs and 1 part protein per serving.
The P90X Recovery Formula contains the kind of amino acids with high bio - availability to be used as building blocks in the recovery process. These important essential amino acids synergistically work with insulin andmaximize the production of muscle protein.
Now that we covered post-exercise nutrition, have you thought about pre-exercise nutrition? Our Energy & Endurance formula is the perfect fuel that will make you feel energetic and get faster results!
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