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Power Half Hour package
Power Half Hour package
Item ID: MDPHHDVD2103
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POWER HALF HOUR

Tony Horton’s Power Half Hour is an effective total-body program that targets specific areas such as abs, thighs, buns, arms, chest and shoulder so you can transform your body in no time!

In just 30 minutes per workout you will be able to reshape your entire body and get in the best shape ever. This program is very easy to adjust to your own needs so you make sure you are targeting your trouble areas!

In each workout you will be combining both cardio and muscle sculpting routines so there is no time wasted!

What you get

  • 5 effective routines
01- AB Burner: Get the washboard abs of your dreams.
02- Arm Toner: Sculpt your upper body with routines that will target your biceps, triceps, shoulders and chest.
03- Bun Shaper: Shape and lift your buns with this incredible workout.
04- Thigh Trimmer: Get lean, sexy thighs with this blasting workout routine.
05- Power Stretch: This stretch routine will make you feel totally rejuvenated and relaxed.
  •  Step by Step Nutrition Guide: This guide will help you make the best meal choices to maximize your results.
  • Tracking Calendar: The perfect tool to schedule your workouts and track your progress!
  • 30-Day Power Tracker:  Outlines 6 programs and shows you how you can customize your workouts to fit your own specific needs.


WARNING: Always consult your physician before beginning any exercise program.

 

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